Archive for March, 2012

On fitness ideas…..

Posted on: March 20th, 2012 by Philip No Comments

I gained my degree in Physical Education in 1985-a lifetime ago. When I decided to ‘re’-present myself as a Personal (or small group)¬†fitness trainer I felt it would be wise, in view of time passed,¬†to study the field again so that I could both review and update my knowledge. I embarked on the ACE-American Council on Exercise Personal Trainer course, and I am very glad that I did.