Thai and International Boxing

I have trained in Thai and International boxing since 1986. This includes a solid 15 years training and fighting in Thailand. This has given me a mass of experience which I combine with my knowledge of other fitness disciplines.


Many people have realized that training in Thai and International boxing can provide an unrivalled exercise experience. It can help develop strength and stamina as well as the opportunity to learn real practical skills which also have a positive effect on one’s self esteem and confidence. Punching, kicking, kneeing and elbowing leather pads or bags gives a great cathartic feeling many describe as a kind of ‘high’. Thus …the Next Level presents Thai and International boxing in 3 ways;

  1. With an emphasis on technique.
  2. With an emphasis on improving stamina(cardio), or
  3. As a blend with other aforementioned training ideas.

Skills are taught with an emphasis on safety, (no sparring unless requested).